{"product_id":"mini-balance-journal","title":"Mini Balance Journal","description":"\u003cp\u003eOur Balance Journal in a mini version.\u003c\/p\u003e\n\u003cp\u003eA journal designed to help you pause, reconnect with yourself and cultivate habits that support your well-being. Alongside space for practising gratitude, it includes questions, exercises and tools such as the Wheel of Life and a vision board to reflect on where you are now, identify your needs and refocus on what truly matters.\u003c\/p\u003e\n\u003cp\u003eThrough writing and small daily rituals, it encourages you to connect with your thoughts and emotions, release mental clutter and find greater balance between body, mind and soul.\u003c\/p\u003e\n\u003cp\u003eBenefits:\u003cbr\u003eEncourages self-awareness and personal reflection, helps organise thoughts and priorities, and supports you in building habits for a more mindful and balanced life.\u003c\/p\u003e\n\u003cp\u003eCreate your own ritual:\u003cbr\u003eSet aside a few minutes each day to write, practise mindful breathing or reflect on your journey. A personal space to listen to yourself, reconnect and move forward at your own pace.\u003c\/p\u003e","brand":"Natura Seleccion","offers":[{"title":"164497-ESPAÑOL \/ TU","offer_id":58933342273910,"sku":"8445034173856","price":17.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0788\/2237\/5739\/files\/Balance_164497_9e7cadbf-11a1-46da-ab09-295df0aa25a4.jpg?v=1792415387","url":"https:\/\/naturaselection.com\/en-intl\/products\/mini-balance-journal","provider":"Natura Selection","version":"1.0","type":"link"}