Summer has officially arrived!
Many of us take advantage of summer holidays to read on the beach, the field or where we enjoy the holidays. Reading a good book is one of the most pleasant sensations that exists. In fact, did you know that reading books frequently increases our happiness?
If you also want to increase your happiness, here we leave you 10 readings proposals for this summer!
1.The art of living with simplicity:
Practical and simple proposals, the venerated teacher Zen Shunmy Masuno, gathers centuries of wisdom in one hundred lessons. A lesson a day, which illuminate the extraordinary in everyday life.
At work and at home, in relationships with oneself and others.
The art of living simply
2 Kindfulness: Conscious and friendly attention to stress:
The principle that underlies this book is simple but deep: friendly consciousness (Kindfulness*) is transformative. Bringing more awareness to our experience allows us to see how we generate suffering unnecessarily giving us the possibility of stopping doing so and providing us with the potential to start acting in a way that we generate more compassion, freedom and happiness in our lives.
Kindfulness: Conscious and friendly attention to stress.
3. Zodiac signs:
Are you one of those who are passionate about astrology and zodiac signs?
Find yours! Each book contains an introduction to astrology, how to read your astral chart and the effect of the moon.
Find out everything about your sign: your color, your day and your fate. In addition, learn to live according to your sign: how to take care of yourself; What to eat and what to cook.
Zodiac signs books
4. Emotional Intelligence:
Each book of this series presents contrasted research that show how emotions intervene in our working life.
In addition, it offers practical advice to coordinate teams and manage conflicting situations, and stimulating texts that help get emotional well -being at work. Inspirators and practical, these books define the social skills that all professionals should dominate.
Emotional Intelligence
5.Ikigai:
According to the Japanese, everyone has an Ikigai, that is, a reason to exist.
This is one of the secrets for a long, young and happy life. Like the one carried by the inhabitants of Okinawa, the island with the longest population in the world.
This book analyzes for the first time the keys to Japanese centenarians for an optimistic and vital existence, discovering how they feed, how they move, how they work, how they relate to others and - the best kept secret - how they find their ikigai that gives meaning to its existence.
Ikigai
6. Watch light: In the curious mortuary practice he lived in Korea, where he attended his own burial, the author Romagnoli begins a journey of trips around the world.
On this trip, the important thing is to travel lightly. See in the loss a form of wealth and liberation of the needs in which the human being loses the fear of "living without." At any time, anywhere loves end, money is lost, living conditions change. But, other passions, new fortunes, splendid ways of living "Sin" will be born, and we will continue.
Light travel: life with hand luggage
7. The Samurai path: Justice, courage, loyalty, self -control: The essential qualities for the Samurai Warriors of Japan are those we all aspire. In this classic work, originally published as Bushido: the soul of Japan, Inazo Nitobe explores the moral code of Japanese warriors, from the importance of courtesy rituals to the last chilling sacrifice: Hara-Kiri or suicide.
The Samurai Road
8. Superfácil, vegan kitchen: Easy and practical recipes, with few ingredients and all of them. Each ingredient is detailed with a photograph of it to facilitate its identification. Indicates the time of making each recipe, the step by step and the method of preparation.
Includes 67 recipes.
Superfácil: vegan kitchen
9.Amate: In this novel, Lucía, its protagonist, teaches us the most important lessons he learned on his trip to India. She explains: «Before this trip I was happy but I felt that something failed, that there was something that escaped me. Sometimes I felt saturated with my own life living as if I were immortal and assuming everything I had. This trip changed my life, my way of being and living.»
Almate is about how to live life as brave, looking for a simple objective, living with a soul.
ALMATE
10. Yoga for my well -being: In his new book Xuan-Alan he shares healthy life advice. Based on its extensive experience as an expert in yoga and well -being. In this book you will discover the benefits of yoga practice through meditation, breathing and specific yoga positions to improve specific aspects such as self -esteem or sleep.
Yoga for my well -being
As Joseph Addison said,"Reading is to mind what exercise to the body."
We can not agree more!
The art of living simply
2 Kindfulness: Conscious and friendly attention to stress:
The principle that underlies this book is simple but deep: friendly consciousness (Kindfulness*) is transformative. Bringing more awareness to our experience allows us to see how we generate suffering unnecessarily giving us the possibility of stopping doing so and providing us with the potential to start acting in a way that we generate more compassion, freedom and happiness in our lives.
Kindfulness: Conscious and friendly attention to stress.
3. Zodiac signs:
Are you one of those who are passionate about astrology and zodiac signs?
Find yours! Each book contains an introduction to astrology, how to read your astral chart and the effect of the moon.
Find out everything about your sign: your color, your day and your fate. In addition, learn to live according to your sign: how to take care of yourself; What to eat and what to cook.
Zodiac signs books
4. Emotional Intelligence:
Each book of this series presents contrasted research that show how emotions intervene in our working life.
In addition, it offers practical advice to coordinate teams and manage conflicting situations, and stimulating texts that help get emotional well -being at work. Inspirators and practical, these books define the social skills that all professionals should dominate.
Emotional Intelligence
5.Ikigai:
According to the Japanese, everyone has an Ikigai, that is, a reason to exist.
This is one of the secrets for a long, young and happy life. Like the one carried by the inhabitants of Okinawa, the island with the longest population in the world.
This book analyzes for the first time the keys to Japanese centenarians for an optimistic and vital existence, discovering how they feed, how they move, how they work, how they relate to others and - the best kept secret - how they find their ikigai that gives meaning to its existence.
Ikigai
6. Watch light: In the curious mortuary practice he lived in Korea, where he attended his own burial, the author Romagnoli begins a journey of trips around the world.
On this trip, the important thing is to travel lightly. See in the loss a form of wealth and liberation of the needs in which the human being loses the fear of "living without." At any time, anywhere loves end, money is lost, living conditions change. But, other passions, new fortunes, splendid ways of living "Sin" will be born, and we will continue.
Light travel: life with hand luggage
7. The Samurai path: Justice, courage, loyalty, self -control: The essential qualities for the Samurai Warriors of Japan are those we all aspire. In this classic work, originally published as Bushido: the soul of Japan, Inazo Nitobe explores the moral code of Japanese warriors, from the importance of courtesy rituals to the last chilling sacrifice: Hara-Kiri or suicide.
The Samurai Road
8. Superfácil, vegan kitchen: Easy and practical recipes, with few ingredients and all of them. Each ingredient is detailed with a photograph of it to facilitate its identification. Indicates the time of making each recipe, the step by step and the method of preparation.
Includes 67 recipes.
Superfácil: vegan kitchen
9.Amate: In this novel, Lucía, its protagonist, teaches us the most important lessons he learned on his trip to India. She explains: «Before this trip I was happy but I felt that something failed, that there was something that escaped me. Sometimes I felt saturated with my own life living as if I were immortal and assuming everything I had. This trip changed my life, my way of being and living.»
Almate is about how to live life as brave, looking for a simple objective, living with a soul.
ALMATE
10. Yoga for my well -being: In his new book Xuan-Alan he shares healthy life advice. Based on its extensive experience as an expert in yoga and well -being. In this book you will discover the benefits of yoga practice through meditation, breathing and specific yoga positions to improve specific aspects such as self -esteem or sleep.
Yoga for my well -being
As Joseph Addison said,"Reading is to mind what exercise to the body."
We can not agree more!
