Did you know that the skin is the largest organ in the body? Yes, it is an organ and we need to take care of it, pamper it and protect it as you need. Summer is just around the corner and that is synonymous with long days under the sun. Today we are not going to talk to you about the importance of sunbathing with sun protection, that the skin has memory and a long etc. of things we give of course you already have internalized. Today we want to share with you some tips to take care of your skin in summer.
1. Eliminate dead cells from your skin: exfolía
Renew your skin! Exfoliation strengthens dermis. In addition, it helps improve your elasticity and softness. Thus, you will help your skin to be stronger and make the tan more durable. We recommend using a SISAL EXFOLIANCE. And for the feet, nothing better than using a Brush with Pomez stone. Uses an exfoliating soap like Himalaya salt soap pills , that will help you regenerate the skin and achieve a radiant appearance.2. Drink a lot of water (2 liters minimal, to be)
The skin is scheduled and loses elasticity if we do not hydrate it, so it is so important to hydrate the skin in summer. The months before exposing us to the sun is important to drink more water than we usually. It seems obvious but it is very simple to do and will not only help your skin but your whole organism. To do this we recommend that you always take a Reusable bottle on.3. Hydrates the skin of your feet
One of the areas of the body that suffers the most in summer is the feet. We have them much more exposed so the skin of that area must be prepared for the summer. As? We recommend specific products for that area such as Sock gel spa effect or the moisture cotton sock to favor the absorption of your moisturizing creams.4. Keep your face skin as clean as possible
That is something we should take into account all year. The correct cleaning of the skin of the Rosto and Neck before going to sleep is basic for our skin. Even and so in summer we have to take it more into account. Our skin is more wet and there are more impurities. We recommend some cleaners that can help you with this routine:5. Take care of your diet
Although throughout the year you maintain a healthy and balanced diet, summer requires some changes in your diet to prepare your skin for sun exposure.- Eat many fruits and vegetables since they are rich in antioxidants.
- Try to take food with beta -carotenes and vitamin C: strawberries, kiwis, melon, carrots, broccoli and tomatoes, for example.