Foot Reflexology Massage Board

This foot reflexology massage board is a self-massage tool with raised pressure points designed to stimulate specific areas of the soles of the feet, promoting relaxation, improving circulation and relieving muscle tension. Ideal for soothing tired feet after long periods of standing.

HOW TO USE
Place the board on a stable surface, sit down and place your feet on it. Apply gentle pressure by moving your feet across the board for around 20 minutes a day. You can combine this moment with deep breathing and use it as a short break in your routine.