How many times have you felt that you speak to yourself in a harsh way that you would never speak to someone you love? And how many times have you felt that you are your own enemy? Without realizing it, we demand too much from ourselves, we ignore what we want and we forget how important it is to speak well to ourselves.
What would happen if we changed the way we talk to each other? It is important not to treat each other like a stranger or, worse, an enemy, but to start treating each other like a friend.
We often don't have time to stop and reflect on how we are, what we need or even ask ourselves if we need anything to feel better. But, even if we have a very hectic pace of life, we have to find time to stop and reflect on how we feel. Because that small moment of reflection can change us, and a lot.
We can certainly give ourselves good advice. But the most important thing is to know how to talk to ourselves. And well. Because what we think about ourselves can influence our mood. Instead of judging or criticizing ourselves, we should be our own greatest allies.
Treat yourself as you would treat your best friend. Ask yourself how you are, listen to yourself and speak to yourself with love. And little by little your relationship with yourself will change.
Let us love each other more, but above all better. Always.
What would happen if we changed the way we talk to each other? It is important not to treat each other like a stranger or, worse, an enemy, but to start treating each other like a friend.
We often don't have time to stop and reflect on how we are, what we need or even ask ourselves if we need anything to feel better. But, even if we have a very hectic pace of life, we have to find time to stop and reflect on how we feel. Because that small moment of reflection can change us, and a lot.
We can certainly give ourselves good advice. But the most important thing is to know how to talk to ourselves. And well. Because what we think about ourselves can influence our mood. Instead of judging or criticizing ourselves, we should be our own greatest allies.
Treat yourself as you would treat your best friend. Ask yourself how you are, listen to yourself and speak to yourself with love. And little by little your relationship with yourself will change.
Let us love each other more, but above all better. Always.
