Celebrate Book Day with one of our novelty books. Learn to reduce waste in your home, organize your weekly menus thanks to Being Biotful or Lánzate with a poetry book.
Chloé Sucrée, founder of the blog Being Biotful and collaborator of Natura, which has thousands of followers, shows us the Batching Method, which will help you plan the menus by investing only one afternoon in preparing healthy, homemade and easy recipes for the whole week.
The hegemonic structuring of consumption is accompanied by the generation of waste that, in most cases, could be avoided. It's hard? Zero residue at home facilitates ideas, tools and habits to avoid and dispense with waste at home. At home, zero waste! Let's apply the first of the five erres: the reduction.
Xuan-Lan, an expert in yoga and well-being and author of my Yoga newspaper, shares her advice for a healthy and positive life. From his hand you will discover the benefits of yoga with dynamic postures and meditation and breathing exercises. You will also know the principles of this millenary philosophy that will provide you, from a holistic approach, the guidelines for a full and balanced life.
Enjoy life and food following the rhythm of the stations. From the principles of traditional Chinese medicine, Silvia Riolobos shares more than 100 vegetable and gluten recipes so that your own complete and simple menus elaborates daily.
Starting from his own experience, in this book he talks about why being vegan and provides strategies to take the first steps, examples of what to eat at the beginning or a list with essential ingredients. In addition, he discovers some of his richest and healthier recipes, both for day to day and to surprise the guests. Because, who can resist a good vegetable hamburger or an anacardo carbonara?
Your side of the couch is a farewell. They are the pieces that I did not dare to rescue from the shipwreck. It is a duel to life against the mirror. A feeling. It is being a house, Song of Domingo and Paz. It is a growing room in part time. It is learning to miss without it hurts. They are all those times that I stopped doing for fear of losing. Your side of the sofa is to recover -For- The Metro Sixture from which I left.
Do not miss the book signatures that we have organized in BCN:
Chloé Sucrée, founder of the blog Being Biotful and collaborator of Natura, which has thousands of followers, shows us the Batching Method, which will help you plan the menus by investing only one afternoon in preparing healthy, homemade and easy recipes for the whole week.
The hegemonic structuring of consumption is accompanied by the generation of waste that, in most cases, could be avoided. It's hard? Zero residue at home facilitates ideas, tools and habits to avoid and dispense with waste at home. At home, zero waste! Let's apply the first of the five erres: the reduction.
Xuan-Lan, an expert in yoga and well-being and author of my Yoga newspaper, shares her advice for a healthy and positive life. From his hand you will discover the benefits of yoga with dynamic postures and meditation and breathing exercises. You will also know the principles of this millenary philosophy that will provide you, from a holistic approach, the guidelines for a full and balanced life.
Enjoy life and food following the rhythm of the stations. From the principles of traditional Chinese medicine, Silvia Riolobos shares more than 100 vegetable and gluten recipes so that your own complete and simple menus elaborates daily.
Starting from his own experience, in this book he talks about why being vegan and provides strategies to take the first steps, examples of what to eat at the beginning or a list with essential ingredients. In addition, he discovers some of his richest and healthier recipes, both for day to day and to surprise the guests. Because, who can resist a good vegetable hamburger or an anacardo carbonara?
Your side of the couch is a farewell. They are the pieces that I did not dare to rescue from the shipwreck. It is a duel to life against the mirror. A feeling. It is being a house, Song of Domingo and Paz. It is a growing room in part time. It is learning to miss without it hurts. They are all those times that I stopped doing for fear of losing. Your side of the sofa is to recover -For- The Metro Sixture from which I left.
Do not miss the book signatures that we have organized in BCN:
Natura Home
Chloé Sucreeé "Being Beautiful" from 13 to 14h
Silvia Riolobos "simply healthy" from 5:00 p.m.
Av. Diagonal, 472-476
Pelayo
Patricia Benito "Your side of the sofa" from 11 to 12h
Xuan Lan "Yoga for my well -being" from 5:00 p.m.
C/ DE PELAI 38
Condal
Jenny Rodríguez "Vive Vegan" from 17 to 18.30h
C/ comal, 9
