Tibetan Singing Bowl

Let the vibrations of the singing bowl harmonise your body, mind and soul, guiding you towards a deep sense of peace and well-being. Experience the power of sound and take your mindfulness practice to the next level.

Place the bowl in the centre of the cushion. Hold the mallet between your index finger and thumb, keeping it at a 45-degree angle to the rim of the bowl. Run the mallet around the rim with steady pressure until the bowl produces a gentle sound.